What are Love Your Belly workshops for exactly?
Here are Leora and I spilling the beans on what happens in our Love Your Belly workshops.
Here are Leora and I spilling the beans on what happens in our Love Your Belly workshops.
You can now download a free cycle chart for you to learn your unique rhythm and develop your own self-care. It's designed to be suitable for women at all stages of life,…
If you are interested in being happier and healthier, and are looking for practical solutions check out the WellDoing guide to your mind and body. I contributed a chapter on…
In this slightly weird time between Christmas and New Year, I have been reflecting on the past year and looking forward to 2015. It has been an amazing year for…
Am I going mad? - online perimenopause retreat 1st-14th July 2019 Am I going mad is a two week, online retreat for sensitive women in their 40’s and 50's, to…
Self-help abdominal massage is a free tool that will help you to support your well-being in a wonderfully gentle way. You can learn how to massage your belly from these…
This month I have been learning new Rebozo massage for fertility, pregnancy and after the birth with Clare Blake. These hand-woven Mexican shawls can be used for a variety of uses…
If your diet isn't working and your digestion is in a state, check out my article on WellDoing.org and learn to love your belly.
Yoga Nidra teacher 2020 Menstrual Medicine Circle facilitator 2018 Women's Quest Leadership Apprenticeship 2016 Womb Yoga Teacher Training 2014 Certificate in Fertility Massage 2014 Certificate in Abdominal-Sacral massage 2013 Certificate…