Having curated the perfect period book list, I naturally had to make one for menopause too. So many people ask me for resources. Please try to buy books from indy…
You may want to listen somewhere away from sensitive ears becasue we’re talking about the changes that can happen to your vulva in perimenopause and lichen sclerosus. You’ll find out…
In this final episode, Leora and Kate share from their personal lives how the seasons create a beautiful container to hold us and: Guide our creative process Guide Leora's pain…
The late summer season of Lammas is a time of gathering in, gratitude, of slow days, and of starting to prepare for the coming autumn and winter. My guest, Clarissa…
This episode features teacher, author and witch Rebecca Beattie talking about midsummer. Summer Solstice is the zenith of the year, and we discover: · How we can nourish…
Welcome to a special Easter edition of Life An Inside Job, with the seasonal topic of how our sexuality changes from teens to postmenopause. Spoiler alert, there are no eggs…
The spring equinox, also known as the vernal equinox, is when there are equal amounts of daylight and night time, around 21st March in the Northern Hemisphere and 21st September…
My guest is Sophie Fletcher, she’s a clinical hypnotherapist and bestselling author of three books with over 20 years in working in women’s health. She weaves knowledge, intuition, and self-hypnosis…
Celebrating the publication of The perimenopause Journal: Unlock your power, Own your wellbeing, Find your path which is now available in the UK, Europe, U.S. and Canada. Aug and NZ…
I was delighted to have this article on the power of rage included in the August edition of Sovereign Magazine. The beautiful layout is below with images by Carlotta Cardana…