This post marks the closing of Woman Kind after 12 years of work together with Leora Leboff. The days of retreats and live events are now long in the past,…
The benefits of befriending our tummies instead of rejecting them, go far deeper than you might expect. In this article for Evolve Beauty, I share the benefits of abdominal massage…
Menstrual pain is no joke, 40 – 70% of women of reproductive age experience some kind of pain, with 10% of women describing severe symptoms. That’s a lot of regular…
Can you honestly, hand on heart, say that you love your body? Really? What about your belly or the underside of your arms? Or that bit that you always apologise…
Healing birth scars is a two part process as a physical c-section scar can carry the emotional trauma too. In this interview, I tell postnatal fitness expert Vanessa Barker -…
I often ask myself, "Am I going mad?" As the brain fog rolls in and my energy drastically dips. But then I remember the secret to surviving menopause and feel…
This is me interviewing my partner in belly love Leora Leboff on how womb massage changed her life; she has an amazing story to tell.
When you're pregnant the world around you softly bends to look after you and your babies well-being. You can get a seat in first class on the way to work…
I am delighted that Mind Body Green decided to publish my article about the self-care massage this weekend; it has introduced 1,000's of women to the practice. A revolution in…
Our next Love Your Belly workshop is 'Your Road to Fertility Health' on Sunday 4th October, here's Leora and I to tell you all about it. Booking is now open…