Inside manstruation with Alyx Cobel-Frakes
Have you ever struggled to explain to the men and non-menstruators around you what you need in your menstrual month? Or why you might seem to be an entirely different…
Have you ever struggled to explain to the men and non-menstruators around you what you need in your menstrual month? Or why you might seem to be an entirely different…
Exploring how we can come to terms with the end of biological fertility and how creative fertility increases postmenopause. You’ll hear five different women, all in different circumstances and each…
This episode focussed on debunking the narrative that claims menopause is a deficiency that requires fixing, instead of a normal, healthy life event that ushers us into a vibrant, engaged…
A chewy topic, so seldom discussed in the fertility world so I was delighted to bring the support of a seasonal lens to Sarah Holland's Fertile Mindset podcast. An introduction…
This adventure into the feminine landscape is from Mary Singing Woman and is part of the Pants of Empowerment project, where women share the voice of their feminine nature and in return,…
Menstrual pain is no joke, 40 – 70% of women of reproductive age experience some kind of pain, with 10% of women describing severe symptoms. That’s a lot of regular…
Have you ever listened to the way you talk about your belly? When you catch a glimpse I bet it’s not often kind. In any group of friends you’ll…
One wombtastic fact for every day of womb awareness week! Check them out on my Facebook page, or you can see some of the images below.
I am delighted that Mind Body Green decided to publish my article about the self-care massage this weekend; it has introduced 1,000's of women to the practice. A revolution in…
Our next Love Your Belly workshop is 'Your Road to Fertility Health' on Sunday 4th October, here's Leora and I to tell you all about it. Booking is now open…