I talk to menstrual educator Tessa Sanderson about how Medicine Circles can be used beautifully with those who are currently not cycling, including pregnant women. We explore: What is a…
Bump massage can do wonderful things for you and your baby, making your pregnancy easier as well as potentially improving your experience of the birth. Yet most of my clients…
When you're pregnant, your baby's wellbeing is the most important consideration in any choices you make. But with new research and information published each week, it can be hard to keep…
This month I have been learning new Rebozo massage for fertility, pregnancy and after the birth with Clare Blake. These hand-woven Mexican shawls can be used for a variety of uses…
In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.
If it's your foot massage that send you off into bliss, this is the one for you. Here's my article on reflexology from WellDoing
I am proud to share this heartrending story with you, it highlights the horribly lonely situation that many women find themselves in when they find they have to have babies…
My last pregnancy blog was about oxytocin and it got me thinking about the gap between our idealised vision of the perfect birth and the reality of most women's experience;…
Our bodies have amazing, natural chemical resources that help us connect, trust and be intimate with each other. Oxytocin, the hormone of love and trust is the Queen of intimacy;…
As your due date gets closer, with work and family all making demands, it can seem as though there’s not enough time or energy for yourself and your little one.…