The effects of hormones on neurodiverse bodies in perimenopause are just starting to be understood. There’s an increasing need interest and need for support, but while we’re waiting for that, here’s a compilation of resources that my clients have found useful.
Resources and info on perimenopause and ADHD from Adele Wimsett
ADHD self test
News, research and resources
UK resources and coach directory
Penny Belle TedX Talk: How I learnt to fix my ‘broken brain’ by healing my broken heart – ADHD
Trauma geek on neurodiversity and nervous system regulation and trauma recovery
The ADHD Women’s Wellbeing podcast
Resources and info on perimenopause and ADHD from Adele Wimsett
AsperDames support group
Autism information
Lucy Pierce’s excellent article and book list
Ravelled Up by Jess Glenny
Trauma Geek, excellent resources on Neurodiversity, trauma and neurology
Self-directed female/non-binary autism questionnaire
Rosie Barne’s ‘No, You’re Not’ photography project at the Wellcome Insitute
Sam Galloway on Substack – Autistic Perimenopause