Signed copies of Second Spring: the self-care guide to menopause
£16.50
Chosen as one of the seven best books on menopause by The New York Times, Second Spring is widely regarded as a hug in book form. UK customers only.
The best book I’ve read on perimenopause Kimberly Ann Johnson
Hopeful, truthful, and wise Suzie Orbach
The Artist’s Way of menopause – Sophie Fletcher
Add your personalised dedication at the check out in the ‘order notes’
Description
Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, I guide you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there’s a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips, soulful enquiries and real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.
Chosen as one of the seven books to guide you through menopause by The New York Times
This comforting book is a great and soothing accompaniment to the rollercoaster… and a soothing friend.
Emma Barnett
Price is for UK postage only
If you’re buying from outside the UK go here
Request a specific dedication by adding to the ‘order notes’ at the check out
