Self-help abdominal massage is a free tool that will help you to support your well-being in a wonderfully gentle way. You can learn how to massage your belly from these…
This month I have been learning new Rebozo massage for fertility, pregnancy and after the birth with Clare Blake. These hand-woven Mexican shawls can be used for a variety of uses…
I was with a massage client the other day, listening to her talk about the demands on her time which were driving her to the jitters. Demands from her children,…
This deceptively gentle treatment has a powerful affect on any swelling or puffiness in the body and is used for both medical and cosmetic purposes. This article was published on…
How to get help for PMT and troublesome periods Women are the stronger sex. No question. We put up with crazy mood swings, weepiness, back (and front) pain, bloating, flooding and…
I never imagined I would feature in The Sun newspaper, but the tabloids seem to have liked the story about my no longer massaging men. The story featured on the…
Is guilt an inevitable part of mothering, does it comes with the baby? Maybe so according to a recent survey, where mothers going back to work were found to be…
Today is International Women’s Day and thousands of women across the world are celebrating their achievements with events and debates. We have come a long way since the suffragettes first…