When you're pregnant, your baby's wellbeing is the most important consideration in any choices you make. But with new research and information published each week, it can be hard to keep…
I'm delighted that WellDoing.Org have published my article on Kindness. It is so hard for women, particularly mothers, to be kind to themselves. Click through to the article to find…
I was with a massage client the other day, listening to her talk about the demands on her time which were driving her to the jitters. Demands from her children,…
Is guilt an inevitable part of mothering, does it comes with the baby? Maybe so according to a recent survey, where mothers going back to work were found to be…
I am delighted to be guest blogging over at Nurturing Mums this week, you can find my ideas for postnatal survival on their site here. There may be life after…
Easy things you can do to give yourself a little piece of peace this Christmas. Christmas can be a stressful time and this year even more so, the challenges…
I am proud to share this heartrending story with you, it highlights the horribly lonely situation that many women find themselves in when they find they have to have babies…
I have just booked another ‘Being and Stillness’ yoga workshop lead by my friend and PAPA colleague Claire Murphy. I find that the benefits of this work stay with me.…
Naomi Stadlen does not write books about how to ‘manage’ your child. God knows the world is full of those opinions already, instead she celebrates mothering and being in the…