Code Red Altert!
I am very excited to introduce a vibrant exponent of the power of women Lisa Lister of The Sassy She. Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa…
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April 14, 2015
Malala-Yousafzai civil rights activist
Looking at Cindy Crawford
Cindy Crawford’s Body There's been a picture of Cindy Crawford doing the rounds recently, she is wearing her undies, a hat and a fur coat. Unless you've been living in…
February 27, 2015
Adventures in Womb Wisdom
Followed by dentists and dead birds Even if you have only read one of my blogs before, I bet that it will have been either about rest or body awareness…
February 13, 2015
Heart-Womb Connection – A Quiet Revolution
There’s a quiet revolution happening somewhere near you, though you probably haven’t even noticed it. All but invisible to the outside, powered by breath and body awareness, this revolution can…
January 24, 2015
Best Blogs of 2014
In this slightly weird time between Christmas and New Year, I have been reflecting on the past year and looking forward to 2015. It has been an amazing year for…
December 30, 2014
Womb Yoga Teacher
I am very excited to have passed my Womb Yoga Teacher certificate and am now able to share this work with my clients and in the 'Love Your Belly' workshops.…
December 19, 2014
Walking in a winter wonderland or freezing cold in the Tesco queue?
Winter health for the stone age woman Everything in our culture urges us to be more productive, more of the time. Even our relaxation is ‘activitized’ (I made that word…
December 12, 2014
Womb Yoga Training
I'm just back from a training bender, I ‘ve written about Alexandra Pope’s ‘Menopause: unveiling your hidden power’ already and now wanted to report back from Uma Dinsmore-Tuli’s Womb Yoga…
December 3, 2014
Four things you need if you’re a woman over 40
If I say menopause you think….what? Hot flushes, raddled raging, grey-ness, dryness, invisibility perhaps? A whiff of the ridiculous, of unmentionable 'women's troubles'? The mainstream view of a woman over 40 is…
November 30, 2014
Abdominal Massage / Digestion / Easy exercises / Fertility / Massage / Menopause / menstrual health / Postnatal / Relaxation / women
Woman Kind Retreats
Am I going mad? - online perimenopause retreat 1st-14th July 2019 Am I going mad is a two week, online retreat for sensitive women in their 40’s and 50's, to…
November 24, 2014