I have always been very lucky with my teachers and it was an enormous privilege to have been taught Biodynamic massage and psychotherapy by Gerda Boyesen at the Boyesen Institute…
Biodynamic massage is an essentially gentle and respectful therapy and ripeness is a key concept in the massage. Just like picking the perfect fig, by working with the issues and tissues that…
Leora and I had a great time at the Herts Health and Wholeness Festival in Stevenage. Here are some of the lovely bellies we met. You can click on the…
Here are the instructions for the self-care abdominal massage, it's a great way to connect with your body and maintain your digestive, hormonal and emotional health. To get the instructions,…
Here's a great article by EFT expert Tamara Donn, she attended our Love your Belly - meeting the inner feminine workshop on Tuesday 10th September. You can read her experience…
What Freud actually said was "Before you diagnose yourself with depression, make sure you don't just need a Biodynamic massage." Honest injun.
Self-help abdominal massage is a free tool that will help you to support your well-being in a wonderfully gentle way. You can learn how to massage your belly from these…
This month I have been learning new Rebozo massage for fertility, pregnancy and after the birth with Clare Blake. These hand-woven Mexican shawls can be used for a variety of uses…
Even if you don't recognise the name, you'll probably have experienced myofascial release as part of your regular massage. Check out my article below from WellDoing to find out the benefits.…
In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.