Biodynamic massage is an essentially gentle and respectful therapy and ripeness is a key concept in the massage. Just like picking the perfect fig, by working with the issues and tissues that are ripe for release, Biodynamic massage leaves you feeling good in your body and mind.
My colleague Hilary Price has written a great article about ripeness and you can find it on her blog here. Meanwhile enjoy your own juiciness. And if you don’t have the good fortune to live in Watford, but would like to work with a Biodynamic therapist, you can find a list here.