One wombtastic fact for every day of womb awareness week! Check them out on my Facebook page, or you can see some of the images below.
I am delighted that Mind Body Green decided to publish my article about the self-care massage this weekend; it has introduced 1,000's of women to the practice. A revolution in…
Our next Love Your Belly workshop is 'Your Road to Fertility Health' on Sunday 4th October, here's Leora and I to tell you all about it. Booking is now open…
Here are Leora and I spilling the beans on what happens in our Love Your Belly workshops.
Why is it hardest to be kind to ourselves? I routinely hear women say “Take care” to each other as they say goodbye or, “You should put your feet…
You can now download a free cycle chart for you to learn your unique rhythm and develop your own self-care. It's designed to be suitable for women at all stages of life,…
This video will show how to massage your belly to enhance your hormonal and digestive health. It's wonderful to use when you are in perimenopause or menopause to reduce stress…
I am very excited to introduce a vibrant exponent of the power of women Lisa Lister of The Sassy She. Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa…
Cindy Crawford’s Body There's been a picture of Cindy Crawford doing the rounds recently, she is wearing her undies, a hat and a fur coat. Unless you've been living in…
Womb Yoga is a nourishing combination of movement, gentle stretches and breath work that supports your well being whatever your time of the month or time of life. Womb or…