This episode is about rest and creativity, and how come doing nothing at all can make the kind of magic that a to-do list can never get near. In conversation…
This is a conversation with a very special person, and dear friend Catherine Tugnait. we talk about the process of transformation and what might be needed for change to happen,…
Menopause: a time when women can come into their power, a time when we stop damping down our truth, living life for others. A time when our life story and history…
The menopause is often a powerful process of change where we are invited to let go of identities. It can feel challenging but ultimately, can set us free. I was…
In this conversation with coach Charlotte Pointeaux on her Wild Flow podcast we chat about all things cyclical, seasonal and Second Spring: How Kate connects with her cyclical nature whilst…
“As long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given…
A hundred years ago this month, a baby girl was born into a bourgeois family in Bergen, Norway. She grew up to be the unlikely originator of the ideas behind…
To celebrate the centenary of innovative psychotherapist Gerda Boyesen, the founder of Biodynamic psychotherapy, I talk to Anat Ben-Israel M.A. Anat explains the central theory behind Biodynamic methods, how these…
In this episode, you'll listen in to my conversation with author, academic and podcaster Dr Henriette Runte about her extraordinary life and work. Also known as Dr. J, she's a…
Today you can listen in to a conversation I had recently with nature and cycle-inspired business coach, writer and podcast host Sophie Jane Hardy, about how to create a…