Books I read in 2021
For the third year, I am delighted to share with you the books I've read over the last 12 months. It's become a lovely way for me to…
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December 28, 2021
Inside ageing with Cathi Rae
Cathi Rae, poet, spoken word artist and model is hot, outspoken, sharp-suited, out there, often naked on Instagram and has a lot to say about how ageing women are…
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December 23, 2021
Inside peri with Charlotte Ellison
Known as mood swings and other things on Instagram, Charlotte describes herself as a 40-something mother of two, kind at heart and potty of mouth. She documents her experience of…
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December 15, 2021
Inside Elizabeth Joseph
To call Elizabeth Joseph an 'influencer' is a bit reductive because she is way more than that as you'll hear in this conversation about perimenopause. She says: 'My story…
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December 9, 2021
Inside Therapist: social media boundaries with Sophie Fletcher
A warm welcome to Life - An Inside Job's more professional little sister, Inside Therapist. It's a podcast providing candid water-cooler conversations between fellow therapists, teachers, coaches and facilitators. The kind of…
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December 8, 2021
How to choose a teacher with Norman Blair
Norman Blair has been teaching yoga for 20 years and draws on many different threads and support. This episode will be interesting for anyone who's signed up to a…
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December 1, 2021
Inside Therapist – podcast trailer
Welcome to a new podcast series! Inside Therapist is Life - An Inside Job’s professional little sister. It’s a brand new podcast for wellness professionals that is intimate, candid, curious, like those…
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November 23, 2021
Grow your own HRT with Sally Duffell
In this episode, I talk to Sally Duffel about growing and eating sprouts to manage your menopause symptoms. Her book Grow your Own HRT covers all the science of how…
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November 17, 2021
Stuck in perimenopause with Julia Davis
Today we’re talking stuckness. Specifically feeling stuck in perimenopause. But feeling stuck, frozen, ignored, trapped, dead-ended, stiffed… whatever you call it, is something that we can all relate to.…
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November 11, 2021
Inside plant-based eating with Kathy Davis
Next to understanding our inner worlds, food is my second favourite topic and I loved hearing from plant-based lifestyle coach and recipe developer Kathy Davis, about how to balance…
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November 10, 2021
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