This episode is about rest and creativity, and how come doing nothing at all can make the kind of magic that a to-do list can never get near.
In conversation with Steph Satriawan we explore:
- How does creativity come out of rest?
- What needs to change so we can stop striving?
- How does living in a cyclical rhythm support us?
Steph is a mother, therapist and coach, passionate about empowering women to live in a cyclical rhythm so they can live their lives on purpose, with freedom and authenticity. She works 1-2-1, with groups and her community, Nest, can be found at featherlightliving.com
Connect with Steph on Instagram @featherlight_living
Stay up to date with my goings-on:
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for ‘Life – An Inside Job’.
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Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library
Artwork
Portrait by Lori Fitzdoodles
