Today you can listen in to a conversation I had recently with nature and cycle-inspired business coach, writer and podcast host Sophie Jane Hardy, about how to create a sustainable business by using the seasons of menstruality as a guide:
- What Sophie has learned returning to work after maternity leave
- How can we run our businesses without burning out
- Planning for quiet periods, illness and our ‘winter times’
- Defining success on our own terms
- How can we manage the constant pressure to be ‘out there’ promoting ourselves
- How to stay true to our vision when the world doesn’t seem to support it
And much more! Sophie’s new course is found at www.yourcyclicalbusiness.com
Sophie’s Instagram is @sophie.jane.hardy
My book Second Spring: the self-care guide to menopause is available from your favourite book shop, Amazon is of course very easy, but don’t forget the independent bookshops do a nifty mail order service too.
You will find the podcast on Spotify, iTunes and all major platforms, just search for ‘Life – An Inside Job’. If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community.
I’d love to connect with you on social media, I use Instagram, where I am @kate_codrington
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Music
Trust Me (instrumental) by RYYZN Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream
Music promoted by Audio Library
Artwork
My portrait is by Lori Fitzdoodles
