“As long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment.”
Jon Kabat-Zinn
Listen here to my interview with Dr Ellen Albertson on Voice America, with fellow guest Liz Grantham.
Second Spring: the self-care guide to menopause is published by HarperCollins at £14.99
