This is a conversation with a very special person, and dear friend Catherine Tugnait. we talk about the process of transformation and what might be needed for change to happen, through the lens of menopause and Metamorphic Technique.
Catherine is a Birth and parenting educator, fertility and maternity therapist and Metamorphic Technique practitioner teacher who has been working within her community since the millennium.
The workshop Catherine mentions is on 25th June 12.30-4 pm and you can find more information by emailing Catherine on catherinetugnait@msn.com
You may also enjoy finding more about Metamorphic technique at www.metamorphicassociation.org
Stay up to date with my goings-on:
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for ‘Life – An Inside Job’.
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Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library
Artwork
Kate’s portrait by Lori Fitzdoodles
