I was delighted to join Sarah Rose Bright on the Sexy Life podcast to talk about caring for ourselves in perimenopause, how sexism makes us feel worse and of…
I was delighted to be invited back to the V Luv Hub podcast to talk live, about Second Spring and how feeling we're not good enough contributes to…
I was delighted to chat to Lesley Salem of Over The Bloody Moon about Second Spring: the self-care guide to menopause and how we can care for ourselves through…
I’ve been nudging Laura to come and chat with me for ages because I find her story so inspiring, her creativity has just rocketed in the last few years,…
Rosie is a money management and business coach, healer and grower and she talks about her light switch moment, how she knew something was up with her, and the new…
I have been looking forward to having this Magnificent Midlife podcast conversation with coach, writer, campaigner and podcaster Rachel Lankester for a long time, and I'm so glad I did!…
I was delighted to have this conversation with de-clutter expert Mel Mason, about how menopause and perimenopause can give us the natural momentum to de-clutter our lives, just click the…
You can listen to my conversation with Tracy Minnoch-Nuku on the Sexy Ageing podcast here.
If you have listened to or read anything I’ve ever created before, you’ll know that the value of connecting to our bodies is central to everything I do. Interoception is…
This week I got to chat with someone who is just as enthusiastic about cyclical living as me, Stella Tomlinson. Stella is an author-poet and Priestess sharing soul care for…