Touch in counselling is a hot potato; depending on your therapist's training, shaking hands might be OK, but how about a reassuring hand on a shoulder? How about therapeutic touch…
There's a fallacy about yoga that it brings you to a calm and peaceful place every time. As anyone who's been to a class knows, it's not always like that!…
I'm delighted that WellDoing.Org have published my article on Kindness. It is so hard for women, particularly mothers, to be kind to themselves. Click through to the article to find…
I am delighted that Mind Body Green decided to publish my article about the self-care massage this weekend; it has introduced 1,000's of women to the practice. A revolution in…
Even if you don't recognise the name, you'll probably have experienced myofascial release as part of your regular massage. Check out my article below from WellDoing to find out the benefits.…
In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.
I am delighted that Massage World have published another of my articles. this one is about the Biodynamic theory of the vasomotoric cycle and how therapists can use it to…
If it's your foot massage that send you off into bliss, this is the one for you. Here's my article on reflexology from WellDoing
Looking for a flexible treatment that fits into your lunch break? Indian head massage makes a great treatment for anyone who spends their working life in front of a computer…
I never imagined I would feature in The Sun newspaper, but the tabloids seem to have liked the story about my no longer massaging men. The story featured on the…