Press Articles


A-Z of Massage Myofascial Release

Even if you don't recognise the name, you'll probably have experienced myofascial release as part of your regular massage. Check out my article below from WellDoing to find out the benefits.  

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A-Z of Massage – Metamorphic Technique

In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.

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Biodynamic Cycles for Therapists

I am delighted that Massage World have published another of my articles. this one is about the Biodynamic theory of the vasomotoric cycle and how therapists can use it to understand more about what might prevent a client from relaxing. You can download a copy here  or read it below.

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A-Z of Massage Reflexology

If it's your foot massage that send you off into bliss, this is the one for you. Here's my article on reflexology from WellDoing

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A-Z of Massage – I is for Indian Head Massage

Looking for a flexible treatment that fits into your lunch break? Indian head massage makes a great treatment for anyone who spends their working life in front of a computer because it addresses the problems caused by our sedentary working habits. Read on to find out more. This article was posted on WellDoing as part of my A-Z of massage series.

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A-Z of Massage – B is for Bamboo Massage

bamboo massage
A fairly new treatment in the UK, massage with heated bamboo is starting to rival hot stone as a massage which gets deep into your muscle tension. You can check out if bamboo massage is right for you by going to WellDoing.org here. Or you can read the article below.

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Kate in The Sun?!

I never imagined I would feature in The Sun newspaper, but the tabloids seem to have liked the story about my no longer massaging men. The story featured on the Mail Online, The Daily Star Online, The Metro and The Sun last week. Despite the appalling headline 'Unhappy Endings', the story was reported accurately as the harassment that some massage therapists have to  endure. Here's all the news that was fit to print; you can click on the images to see the full stories.

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A-Z of Massage – A is for Aromatherapy

In the second part of my A-Z of Massage you can find out if aromatherapy is any more than a nice smell. Read the full article on Welldoing.org here or download your copy by clicking the button.

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A-Z of Massage – Abdominal

Here's the first in my new A-Z of Massage series over at welldoing.org. No surprise that A is for Abdominal : ) You can download it  it here  

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Mindful Massage

I am delighted that Massage World magazine has published my article 'Mindful Massage' in their spring edition. It's an exploration of how 'being' more and 'doing' less can create a more powerful massage treatment for the client, and greater ease for the therapist. You can read the article below.

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