Even if you don't recognise the name, you'll probably have experienced myofascial release as part of your regular massage. Check out my article below from WellDoing to find out the benefits.
In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.
I am delighted that Massage World have published another of my articles. this one is about the Biodynamic theory of the vasomotoric cycle and how therapists can use it to understand more about what might prevent a client from relaxing. You can download a copy here or read it below.
If it's your foot massage that send you off into bliss, this is the one for you. Here's my article on reflexology from WellDoing
Looking for a flexible treatment that fits into your lunch break? Indian head massage makes a great treatment for anyone who spends their working life in front of a computer because it addresses the problems caused by our sedentary working habits. Read on to find out more. This article was posted on WellDoing as part of my A-Z of massage series.
In the second part of my A-Z of Massage you can find out if aromatherapy is any more than a nice smell. Read the full article on Welldoing.org here or download your copy by clicking the button.
Here's the first in my new A-Z of Massage series over at welldoing.org. No surprise that A is for Abdominal : ) You can download it it here
I am delighted that Massage World magazine has published my article 'Mindful Massage' in their spring edition. It's an exploration of how 'being' more and 'doing' less can create a more powerful massage treatment for the client, and greater ease for the therapist. You can read the article below.