Inside Prolapse with Jane Dancey
This week is all about the female pelvis and its healing, in which I have an honest chat with Jane Dancey about how she has found her own route to…
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January 25, 2021
Butterfly Spirit and her Sassy Pants
This is part of the Pants of Empowerment project, where women share the voice of their feminine nature and in return, receive a fantastic pair of pants to empower them. All names…
May 29, 2019
I don’t have a cycle, can a Menstrual Medicine Circle help?
You don't necessarily have to have a womb or a menstrual cycle to benefit from a Menstrual Medicine Circle.
November 7, 2018
Mary Singing Woman – about f**king time
This adventure into the feminine landscape is from Mary Singing Woman and is part of the Pants of Empowerment project, where women share the voice of their feminine nature and in return,…
October 12, 2018
This therapist needs kindness too
I am a huge fan of supervision and peer support as you can see from my CPD activities, I just couldn't hold my clients without a wider circle of women supporting…
July 4, 2018
Lily l’Amour – tell me I’m beautiful
This is part of the Pants of Empowerment project, where women share the voice of their feminine nature and in return, receive a fantastic pair of pants to empower them. All names…
May 26, 2018
Six Ways to Help Period Pain
Menstrual pain is no joke, 40 – 70% of women of reproductive age experience some kind of pain, with 10% of women describing severe symptoms. That’s a lot of regular…
August 16, 2017
How to End the Fight With Your Belly
Have you ever listened to the way you talk about your belly? When you catch a glimpse I bet it’s not often kind. In any group of friends you’ll…
January 12, 2017
The secret to surviving menopause
I often ask myself, "Am I going mad?" As the brain fog rolls in and my energy drastically dips. But then I remember the secret to surviving menopause and feel…
October 18, 2016
How To Be Sure Of Your Pelvic Floor
Did you know that 32% of women in the UK had experienced symptoms of incontinence in the last 30 days (1)? In London, over a million women could be suffering right…
June 3, 2016