How Womb Massage Change My Life
This is me interviewing my partner in belly love Leora Leboff on how womb massage changed her life; she has an amazing story to tell.
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June 2, 2016
Packing Heat
Have you ever had an idea so marvelous, you thought it would revolutionise your work life? Last month I thought I was going to have to take out a…
November 20, 2015
Brown blood at the end of your period is a lining that is many months old
Womb Awareness Week
One wombtastic fact for every day of womb awareness week! Check them out on my Facebook page, or you can see some of the images below.
November 4, 2015
The Self-Care Massage You Could Be Giving Yourself Every Day … But Aren’t
I am delighted that Mind Body Green decided to publish my article about the self-care massage this weekend; it has introduced 1,000's of women to the practice. A revolution in…
September 14, 2015
Download a Free Cycle Chart
You can now download a free cycle chart for you to learn your unique rhythm and develop your own self-care. It's designed to be suitable for women at all stages of life,…
May 4, 2015
A Happier, Healthier You!
If you are interested in being happier and healthier, and are looking for practical solutions check out the WellDoing guide to your mind and body. I contributed a chapter on…
January 25, 2015
Heart-Womb Connection – A Quiet Revolution
There’s a quiet revolution happening somewhere near you, though you probably haven’t even noticed it. All but invisible to the outside, powered by breath and body awareness, this revolution can…
January 24, 2015
Womb Yoga Teacher
I am very excited to have passed my Womb Yoga Teacher certificate and am now able to share this work with my clients and in the 'Love Your Belly' workshops.…
December 19, 2014
Womb Yoga Training
I'm just back from a training bender, I ‘ve written about Alexandra Pope’s ‘Menopause: unveiling your hidden power’ already and now wanted to report back from Uma Dinsmore-Tuli’s Womb Yoga…
December 3, 2014
Four things you need if you’re a woman over 40
If I say menopause you think….what? Hot flushes, raddled raging, grey-ness, dryness, invisibility perhaps? A whiff of the ridiculous, of unmentionable 'women's troubles'? The mainstream view of a woman over 40 is…
November 30, 2014