Uma Dinsmore-Tuli co-founder of the Yoga Nidra Network, is a fierce proponent of rest in the form of yoga nidra, founder of the Yoni Shakti movement to end the abuse of women and girls in yoga, and author of many books including the comprehensive Yoni Shakti: a Woman’s Guide to Power and Freedom Through Yoga and Tantra which is thankfully available again after a long break.
You’ll hear
- How Uma was silenced by people who did not want her to share the truth about abuse in yoga
- How her fierce spirit guided her through dark times,
- How the clarity, direction and truth seeing of her menopause guided her
- The self-care and nourishment that saw her through
- An insiders peak into the publishing industry and the reality of a writer’s living
This is a compelling story of the power of menopause transition to create change for good.
You can purchase Yoni Shakti
Discover the Yoni Shakti movement
Follow Uma on Instagram
Follow Uma of Faceache
If you enjoyed this episode you may also enjoy more of Uma talking about menopause activism here
You can stay up to date with my goings-on at my Instagram @kate_codrington
Second Spring: the self-care guide to menopause is published by HarperCollins and available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for ‘Life – An Inside Job’.
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Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library
Artwork
My portrait is by Lori Fitzdoodles
