I am profoundly grateful to Rowena Ronson for writing this piece about her experience of receiving Rebozo bodywork. It is a great example of how creating safe boundaries allows the…
I have always been very lucky with my teachers and it was an enormous privilege to have been taught Biodynamic massage and psychotherapy by Gerda Boyesen at the Boyesen Institute…
Here are the instructions for the self-care abdominal massage, it's a great way to connect with your body and maintain your digestive, hormonal and emotional health. To get the instructions,…
What Freud actually said was "Before you diagnose yourself with depression, make sure you don't just need a Biodynamic massage." Honest injun.
Self-help abdominal massage is a free tool that will help you to support your well-being in a wonderfully gentle way. You can learn how to massage your belly from these…
This month I have been learning new Rebozo massage for fertility, pregnancy and after the birth with Clare Blake. These hand-woven Mexican shawls can be used for a variety of uses…
Even if you don't recognise the name, you'll probably have experienced myofascial release as part of your regular massage. Check out my article below from WellDoing to find out the benefits.…
In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.
I was with a massage client the other day, listening to her talk about the demands on her time which were driving her to the jitters. Demands from her children,…
I am delighted that Massage World have published another of my articles. this one is about the Biodynamic theory of the vasomotoric cycle and how therapists can use it to…