Is it safe to have a massage after the birth?
When you're pregnant the world around you softly bends to look after you and your babies well-being. You can get a seat in first class on the way to work…
2 Comments
January 22, 2016
Packing Heat
Have you ever had an idea so marvelous, you thought it would revolutionise your work life? Last month I thought I was going to have to take out a…
November 20, 2015
Your Road To Fertility Health
Our next Love Your Belly workshop is 'Your Road to Fertility Health' on Sunday 4th October, here's Leora and I to tell you all about it. Booking is now open…
August 24, 2015
What are Love Your Belly workshops for exactly?
Here are Leora and I spilling the beans on what happens in our Love Your Belly workshops.
August 21, 2015
Abdominal Massage / Digestion / Fertility / Free stuff / Massage / Menopause / menstrual health / Postnatal / video
Learn how to massage your belly
This video will show how to massage your belly to enhance your hormonal and digestive health. It's wonderful to use when you are in perimenopause or menopause to reduce stress…
May 4, 2015
Malala-Yousafzai civil rights activist
Looking at Cindy Crawford
Cindy Crawford’s Body There's been a picture of Cindy Crawford doing the rounds recently, she is wearing her undies, a hat and a fur coat. Unless you've been living in…
February 27, 2015
Womb Yoga
Womb Yoga is a nourishing combination of movement, gentle stretches and breath work that supports your well being whatever your time of the month or time of life. Womb or…
February 24, 2015
Best Blogs of 2014
In this slightly weird time between Christmas and New Year, I have been reflecting on the past year and looking forward to 2015. It has been an amazing year for…
December 30, 2014
Womb Yoga Training
I'm just back from a training bender, I ‘ve written about Alexandra Pope’s ‘Menopause: unveiling your hidden power’ already and now wanted to report back from Uma Dinsmore-Tuli’s Womb Yoga…
December 3, 2014
Abdominal Massage / Digestion / Easy exercises / Fertility / Massage / Menopause / menstrual health / Postnatal / Relaxation / women
Woman Kind Retreats
Am I going mad? - online perimenopause retreat 1st-14th July 2019 Am I going mad is a two week, online retreat for sensitive women in their 40’s and 50's, to…
November 24, 2014