Womb Yoga
Womb Yoga is a nourishing combination of movement, gentle stretches and breath work that supports your well being whatever your time of the month or time of life. Womb or…
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February 24, 2015
Abdominal Massage / Digestion / Easy exercises / Fertility / Massage / Menopause / menstrual health / Postnatal / Relaxation / women
Woman Kind Retreats
Am I going mad? - online perimenopause retreat 1st-14th July 2019 Am I going mad is a two week, online retreat for sensitive women in their 40’s and 50's, to…
November 24, 2014
Abdominal Massage / Easy exercises / Fertility / Massage / menstrual health / Postnatal / Relaxation / women
How to Massage Your Belly
Self-help abdominal massage is a free tool that will help you to support your well-being in a wonderfully gentle way. You can learn how to massage your belly from these…
August 23, 2014
A-Z of Massage – Metamorphic Technique
In this week's A-Z of massage on WellDoing, we have left the world of physiological massage behind; if you are interested in transformational healing, Metamorphic Technique is for you.
July 18, 2014
Biodynamic Cycles for Therapists
I am delighted that Massage World have published another of my articles. this one is about the Biodynamic theory of the vasomotoric cycle and how therapists can use it to…
July 11, 2014
A-Z of Massage – Holistic Massage
The term holistic has become so widely used, it means practically nothing these days. While it’s true that holistic is often shorthand for a bit of incense or whale music,…
July 1, 2014
A-Z of Massage – L is for Lymphatic Drainage
This deceptively gentle treatment has a powerful affect on any swelling or puffiness in the body and is used for both medical and cosmetic purposes. This article was published on…
June 25, 2014
PMT SOS
How to get help for PMT and troublesome periods Women are the stronger sex. No question. We put up with crazy mood swings, weepiness, back (and front) pain, bloating, flooding and…
June 19, 2014
A-Z of Massage Lomi-lomi
All the way from Hawaii, this massage is said to be the best you can get! Find out if you should get a lomi-lomi massage in this week's A-Z of…
June 18, 2014
A-Z of Massage – I is for Indian Head Massage
Looking for a flexible treatment that fits into your lunch break? Indian head massage makes a great treatment for anyone who spends their working life in front of a computer…
June 12, 2014