I talk to Ellen Albertson about finding self-love at midlife and menopause. Known as the Midlife Whisperer, Ellen is a life coach who has loads of practical, do-able tips on how to bring more compassion to yourself and to Rock Your Midlife.
You can find Ellen at drellenalbertson.com or on Instagram at @the_midlife_whisperer
Her book Rock Your Midlife: 7 Steps to Transform Your Life and Make Your Next Chapter Your Best Chapter will be available in early November 2021
I’d love to hear your response to this conversation over on Instagram where I’m @kate_codrington Don’t forget to have a look here where you’ll find a wealth of free resources.
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Music Trust Me (instrumental) by RYYZN Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream Music promoted by Audio Library Artwork Portrait by Lori Fitzdoodles
