The topic of purpose is enormously charged, we feel beset by inner critics, doubts, and overwhelm. Thank heavens for Fiona Buckland’s book Find your own path: how to create the…
Have you ever struggled to explain to the men and non-menstruators around you what you need in your menstrual month? Or why you might seem to be an entirely different…
Decent and Rising: women’s stories and the embodiment of the Innana myth is a book for anyone who has ever felt lost, a failure, that they’re getting sucked deep into…
I talk to Ellen Albertson about finding self-love at midlife and menopause. Known as the Midlife Whisperer, Ellen is a life coach who has loads of practical, do-able tips…
I talk to writer and hypnotherapist Sophie Fletcher, whose book Mindful Menopause was published earlier this spring. We talk about how perimenopause gets squeezed at both ends by both our…