self-love

Read more about the article Perimenopause a call to love
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Perimenopause a call to love

Menopause Awareness Month is all about heart health this year, and you’ll find loads of great advice about exercise from @feelgoodwithlavina and from @sampalmermidlifemakeover amongst many others. You should definitely…

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October 7, 2023
Read more about the article Inside true style with Leesa Whisker
Podcast

Inside true style with Leesa Whisker

  Transformational style coach Leesa Whisker talks about how we can build a more loving relationship with ourselves through what we wear as well as offering loads of brilliant tips…

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April 6, 2022
Read more about the article Inside self-love with Ellen Albertson
Podcast

Inside self-love with Ellen Albertson

   I talk to Ellen Albertson about finding self-love at midlife and menopause. Known as the Midlife Whisperer, Ellen is a life coach who has loads of practical, do-able tips…

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October 8, 2021