self-compassion

Read more about the article Cyclical Living Unwrapped Un-Christmas Special with Leora and Kate
Podcast

Cyclical Living Unwrapped Un-Christmas Special with Leora and Kate

Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. In this UnChristmas episode, we’re sharing our top…

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December 12, 2023
Read more about the article Inside self-love with Ellen Albertson
Podcast

Inside self-love with Ellen Albertson

   I talk to Ellen Albertson about finding self-love at midlife and menopause. Known as the Midlife Whisperer, Ellen is a life coach who has loads of practical, do-able tips…

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October 8, 2021