Balance for Busy Women

Balance for Busy WomenAs life gets faster, finding balance is getting harder to achieve, especially for women. ‘Balance for Busy Women’ contains six teeny tiny changes that are easy to make and to weave into your life.  By making these sustainable adjustments to our lives we can incrementally manage our stress better and improve our well-being.

I have written this free  e-book using insights from my own busy life and my experience with clients. Use the button below to download your free copy; I hope you enjoy it!

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I hope you find the ideas useful as a way of moving towards better well-being, why not let me know about your experience of creating balance on my facebook page, I’d love to hear about it.

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