Tessa asked me four questions for her podcast series on cyclical creativity: 1) What were you like as a girl? 2) How did you come to do what you do?…
Exploring the seasons of our lives, what this tells us about our needs, and the different phases of the journey from perimenopause to Second Spring. This interview was with…
I chat with the founder of UK Hypopressives Nikki Scot about how fear of ageing and menopause makes us sick. You can find out more about Second Spring here Buy Second…
Somatic coach Jane Dancey interviews me about my book Second Spring: the self-care guide to menopause We explore: Why we need another book about menopause What's inside the…
Sharing one of my favourite chapters in Second Spring, which describes how our culture makes everything worse. Plus, I tell the story of how second spring was written and all…
I chat with author and trainer Petra Coveney about how we navigate postmenopause aka our Second Spring. Having both come through menopause as a relatively conscious process of personal…
A dive between the pages of my new book Second Spring: the self-care guide to menopause where I am interviewed by my dear friend and colleague Leora Leboff. In…
If we come together, we can change the conversation around menopause from shame to healing. Second Spring : the self-care guide for menopause is available to pre-order from your favourite…
Musing on the toxicity of our 'anti-ageing' culture. Second Spring : the self-care guide for menopause is available to pre-order from your favourite bookseller, and you can get the low-down…
I've been so chuffed with the kind words and reviews of Second Spring in the press. There are more kind words on the Amazon page, but don't forget you can…