Inside Chronic Pain with Leora Leboff
I couldn’t get started with this podcast series without talking to my dear partner in Woman Kind, Leora Leboff. Leora is not only my partner at work but also a…
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March 31, 2021
How to care for yourself in the Second Spring of post-menopause
Feeling a bit wobbly after menopause? Don't worry, it's normal to find yourself feeling vulnerable in Second Spring, here are some tips for some self-care so you can say yes…
November 24, 2020
Welcome to the Second Spring of post-menopause
The post-menopause or Second Spring can be an enormously creative and playful time if you have chosen to say yes to yourself. If can feel like an almighty relief, but…
November 24, 2020
Menopause: the end of the beginning
Perimenopause friends; this is not the end. It’s true you will not be able to conceive a baby forever, but after menopause, a whole different kind of fertility comes into…
October 6, 2020
Let Pleasure Be Your Medicine
Free online workshop 10am Sunday 20th September If you missed the workshop you can find the recording here Pleasure is not something we usually associate with menopause, but in fact,…
July 17, 2020
12.7.20 https://womanready.com/the-secret-of-second-spring-the-3-psychological-phases-of-menopause/
The Secret of Second Spring
Shhh, beneath the cloak of invisibility, those Second Springers are having a bloody good time. I wrote a guest post for Woman Red Blog to show how it all works…
July 15, 2020
Joy and creativity in menopause
Fancy a radically different viewpoint? Check out this chat I had with my friend, mentor and Arvigo teacher Hilary Lewin on joy and creativity in menopause. https://www.youtube.com/watch?v=yVk2ub1CIvc&t=1s Hilary has a…
April 29, 2020
Menopause is a psychological process
You'll have heard about hot flushes, but menopause is also a psychological process. Discover the three psychological phases Separation (aka perimenopause), Surrender and Emergence and the joy of Second Spring…
March 6, 2020
13.1.20 http://www.rebellesociety.com/2020/01/13/katecodrington-menopause/
Menopause – free therapy you never knew about
The time after Emergence is known as Second Spring and heralds the birth of the new person. With clear boundaries, discernment, a sense of her own needs and pleasures, this…
January 14, 2020
What I read in 2019
Back in the last century, I used to wander the pavements reading as I went, falling into potholes and risking my life crossing London streets. Then I moved out of…
December 19, 2019