I am worrying, dearheart, that I may have messed with your expectations. In redressing the negativity around menopause transition and ageing, could I have been overly positive? Did you expect,…
My guest today is a proper badass hag. Jane Hardwicke Collings is a grandmother, former homebirth midwife for 30 years, a teacher, writer and menstrual educator. She gives workshops on…
Suzanne Yates is an acclaimed international therapist, teacher, author, researcher, and innovator, author of 3 books and now working on the 4th, she works with people at all stages of…
Plus 12 things I learned writing my first book A year ago today, Second Spring was pushed out into the world, blinking in the bright February light. Next to parenting…
In which I chat to host Emma Thomas about the seasons of pre-, peri-, and post-menopause: from our Autumn of editing out the things that no longer serve us, where we…
I was delighted to be invited to speak with Registered Nurse, Certified Health Coach and advocate for ageing women Jill Chmeilewski for her membership at Pausing Together about the value…
Such an interesting time chatting with somatic experiencing practitioner and writer Kimberly Ann Johnson exploring discernment, intuition and healing through perimenopause. We got right into: — Identifying the perimenopause phase —…
Menopause: a time when women can come into their power, a time when we stop damping down our truth, living life for others. A time when our life story and history…
In this conversation with coach Charlotte Pointeaux on her Wild Flow podcast we chat about all things cyclical, seasonal and Second Spring: How Kate connects with her cyclical nature whilst…
“As long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given…