1pm Saturday 16th January
Free workshop on Instagram
The ultimate antidote to your new year diet
You will never be as ‘youthful’ and delicious as you are today. Looking back in 10 years time you’ll think:
“Wowzers, at that time I hated my body and wouldn’t wear a bikini, what was I thinking? I was gorgeous!”
It’s time for a new, loving relationship with our bodies and to treat ourselves with kindness and care.
This free workshop with journaling prompts, belly massage and Nidra will offer space to explore how you can improve your relationship with yourself, greeting even the parts that you judge, with respect and honesty.
No need to book, just or sign up to my email list or pop over to my insta profile to get the reminder.
