Leticia Valverdes is a prize-winning photographer whose work starts with deep listening. Published in The Telegraph, The Guardian amongst others, she’s also well-known for her community work with indigenous people,…
“As long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given…
Transformational style coach Leesa Whisker talks about how we can build a more loving relationship with ourselves through what we wear as well as offering loads of brilliant tips…
Cathi Rae, poet, spoken word artist and model is hot, outspoken, sharp-suited, out there, often naked on Instagram and has a lot to say about how ageing women are…
Next to understanding our inner worlds, food is my second favourite topic and I loved hearing from plant-based lifestyle coach and recipe developer Kathy Davis, about how to balance…
I got very lucky and my dear friend Abi Denyer-Bewick agreed to have a conversation with me about perfectionism, how we constantly feel we’re getting things wrong, have to…
This episode features an inspirational facilitator whose favourite thing is to empower women to feel good. The soft and strong, wild and free, fragile and fierce Sophie Cleere. Together we…
A list of the books I read in 2020 (2019's crop is here) pretty much in the order I read them... The Handmaid's Tale, Margaret Atwood - I enjoy it…
In this episode of Life - An Inside Job podcast, I have a wonderful conversation with Scaravelli inspired Yoga teacher and trainer Catherine Annis. I’ve been lucky enough to benefit…
1pm Saturday 16th January Free workshop on Instagram The ultimate antidote to your new year diet You will never be as ‘youthful’ and delicious as you are today. Looking back…