What are Love Your Belly workshops for exactly?
Here are Leora and I spilling the beans on what happens in our Love Your Belly workshops.
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August 21, 2015
Abdominal Massage / Digestion / Fertility / Free stuff / Massage / Menopause / menstrual health / Postnatal / video
Learn how to massage your belly
This video will show how to massage your belly to enhance your hormonal and digestive health. It's wonderful to use when you are in perimenopause or menopause to reduce stress…
May 4, 2015
A Happier, Healthier You!
If you are interested in being happier and healthier, and are looking for practical solutions check out the WellDoing guide to your mind and body. I contributed a chapter on…
January 25, 2015
Heart-Womb Connection – A Quiet Revolution
There’s a quiet revolution happening somewhere near you, though you probably haven’t even noticed it. All but invisible to the outside, powered by breath and body awareness, this revolution can…
January 24, 2015
Womb Yoga Training
I'm just back from a training bender, I ‘ve written about Alexandra Pope’s ‘Menopause: unveiling your hidden power’ already and now wanted to report back from Uma Dinsmore-Tuli’s Womb Yoga…
December 3, 2014
Abdominal Massage / Digestion / Easy exercises / Fertility / Massage / Menopause / menstrual health / Postnatal / Relaxation / women
Woman Kind Retreats
Am I going mad? - online perimenopause retreat 1st-14th July 2019 Am I going mad is a two week, online retreat for sensitive women in their 40’s and 50's, to…
November 24, 2014
Belly love in Stevenage
Leora and I had a great time at the Herts Health and Wholeness Festival in Stevenage. Here are some of the lovely bellies we met. You can click on the…
October 7, 2014
Learn self-care abdominal massage
Here are the instructions for the self-care abdominal massage, it's a great way to connect with your body and maintain your digestive, hormonal and emotional health. To get the instructions,…
October 5, 2014
EFT for Abdominal Self-Care
Here's a great article by EFT expert Tamara Donn, she attended our Love your Belly - meeting the inner feminine workshop on Tuesday 10th September. You can read her experience…
September 15, 2014
What Freud Actually said…
What Freud actually said was "Before you diagnose yourself with depression, make sure you don't just need a Biodynamic massage." Honest injun.
August 28, 2014