The late summer season of Lammas is a time of gathering in, gratitude, of slow days, and of starting to prepare for the coming autumn and winter. My guest, Clarissa…
Dearest Sandra, Gold flows through our blood. Beauty rides your brow balanced with Libra in sun. Infinite time before us. We are all orbs of light as Grandmother moon…
This episode features teacher, author and witch Rebecca Beattie talking about midsummer. Summer Solstice is the zenith of the year, and we discover: · How we can nourish…
This episode is all about pelvic pain. That might be to do with prolapse, vulvodynia, vaginismus, painful sex, pelvic inflammatory disease (PID) or other causes. Pain, particularly in perimenopause can…
This episode is the start of a little series about your downstairs department. Starting with stress and urgency incontinence, and I’ve gathered a panel of experts for different modalities to…
I made a commitment to lean more into the annual seasons this year, so as part of that, I’ve invited experts in the field of cyclical living to share the…
Welcome to a special Easter edition of Life An Inside Job, with the seasonal topic of how our sexuality changes from teens to postmenopause. Spoiler alert, there are no eggs…
I am worrying, dearheart, that I may have messed with your expectations. In redressing the negativity around menopause transition and ageing, could I have been overly positive? Did you expect,…
The spring equinox, also known as the vernal equinox, is when there are equal amounts of daylight and night time, around 21st March in the Northern Hemisphere and 21st September…
For the sixth year running I am delighted to share my round-up and reviews of all the books I read this year. As you'll see from the previous years, my…