Known as mood swings and other things on Instagram, Charlotte describes herself as a 40-something mother of two, kind at heart and potty of mouth. She documents her experience of perimenopause day-by-day on IG with so much humour and such authenticity, I was delighted that she agreed to chat with me.
We talk wobbles, cracking up, self-help, HRT, being a role model, girls education and Miriam Stoppard and much more.
You can find Charlotte at @moodswings_and_otherthings
The book The Power of Now is written by Eckhart Tolle
I’d love to hear about your experiences on Instagram where I’m @kate_codrington, and don’t forget to have a look here where you’ll find a wealth of free resources.
You will find Life – An Inside Job on Spotify, iTunes or you can search for ‘Life- An inside Job’ on all the major podcast platforms.
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Music
Trust Me (instrumental) by RYYZN Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream Music promoted by Audio Library
Artwork
Portrait by Lori Fitzdoodles
