3 ways to ease shoulder pain

I must have massaged thousands of tight shoulders over the years, a classic sign of tension, the muscles get tight and can cause headaches and other kinds of misery too. In between your massage appointments, a little self-care will really help to ease shoulder pain. This video shows you simple things that you can do at home to create more ease and softness.


If you are interested in more easy exercises to bring more joy in your life, I have that covered too!


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