Free online workshop 10am Sunday 20th September If you missed the workshop you can find the recording here Pleasure is not something we usually associate with menopause, but in fact,…
Bump massage can do wonderful things for you and your baby, making your pregnancy easier as well as potentially improving your experience of the birth. Yet most of my clients…
This month I have been learning new Rebozo massage for fertility, pregnancy and after the birth with Clare Blake. These hand-woven Mexican shawls can be used for a variety of uses…
Regular Support To hold space for you, it is crucial that I am self-aware and have good support in my life. If I do not feel professionally supported and contained,…
My last pregnancy blog was about oxytocin and it got me thinking about the gap between our idealised vision of the perfect birth and the reality of most women's experience;…
Our bodies have amazing, natural chemical resources that help us connect, trust and be intimate with each other. Oxytocin, the hormone of love and trust is the Queen of intimacy;…
You probably know about Oxytocin and birth, but do you know how crucial is it for the rest of us? Taking a ride I was on the tube the other…