The benefits of befriending our tummies instead of rejecting them, go far deeper than you might expect. In this article for Evolve Beauty, I share the benefits of abdominal massage…
"I had this great Biodynamic massage" "Which massage is that? Bio- what?" "You know, that's the one with the stethoscope!" The USP for Biodynamic therapy work is that we listen…
If you are interested in being happier and healthier, and are looking for practical solutions check out the WellDoing guide to your mind and body. I contributed a chapter on…
Am I going mad? - online perimenopause retreat 1st-14th July 2019 Am I going mad is a two week, online retreat for sensitive women in their 40’s and 50's, to…
Self-help abdominal massage is a free tool that will help you to support your well-being in a wonderfully gentle way. You can learn how to massage your belly from these…
Biodynamic massage therapy is one place where the rumbling of your tummy is really precious. We love it! Our bellies have so much to tell us: • Butterflies in our…
Updates on the PAPA Birth Network and top tips on why you should trust your guts. If you find this post useful, please share it using the handy buttons below…