I was so pleased to be invited to the For Modern Mothers podcast to talk about mothering through your menstrual cycle, most especially because I spent most of my time in the premenstrual phase. I feel like I have earned my stripes on this one.
Here’s what Susan said about our conversation:
“In this episode, we chat all about mothering and the menstrual cycle, parenting and periods. Because you have available to you a simple yet amazingly valuable tool to make your life as a mother easier, less stressful, calmer and more connected – all through connection to your menstrual cycle. Yes really! It can have a big impact in terms of your energy levels, your emotions, your sleep – so much is affected by our cycle.
It’s something I am personally fascinated by. I think from listening to this episode you may well have quite a few ‘aha’ moments. It’s super easy to do, costs nothing, and Kate talks you through it simply in our chat.
We recorded this a little while ago, it was such fun to do. I’ve just listened back to it and I have to say it’s a real corker of an episode. I mean we even get a Radiohead reference in there! I hope you enjoy it.”
I hope you enjoy it too, you can find it here or search for For Modern Mothers wherever you find your podcasts
