https://youtu.be/p-YyAwbQHSE We'll hear in this episode about the limitations of the 'can do' inner summer energy, and how pacing is the way to go. How Natasha's inner autumn self-care…
In this 20-minute podcast episode we'll hear how Lou manages heavy periods, how she cares for herself in each season, how her birth experience affected her ovulation, how Medicine Circles…
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video…
A hundred years ago this month, a baby girl was born into a bourgeois family in Bergen, Norway. She grew up to be the unlikely originator of the ideas behind…
Today you can listen in to a conversation I had recently with nature and cycle-inspired business coach, writer and podcast host Sophie Jane Hardy, about how to create a…
Tessa asked me four questions for her podcast series on cyclical creativity: 1) What were you like as a girl? 2) How did you come to do what you do?…
Why has menopause been largely ignored in the world of menstrual cycle awareness? What do we do with the grief and anger that can arise in our 40’s? Do we…
In this episode I talk to Sarah Starrs about how living in tune with your menstrual cycle and the seasons will help you to parent better and…
I was so pleased to be invited to the For Modern Mothers podcast to talk about mothering through your menstrual cycle, most especially because I spent most of my time…
I got very lucky and my dear friend Abi Denyer-Bewick agreed to have a conversation with me about perfectionism, how we constantly feel we’re getting things wrong, have to…