https://youtu.be/p-YyAwbQHSE We'll hear in this episode about the limitations of the 'can do' inner summer energy, and how pacing is the way to go. How Natasha's inner autumn self-care…
This is an exploration into the way ADHD affects girls and women, my guest is Victoria Gazzard, who shares about the challenges of parenting girls with ADHD, rites of passage…
The menopause is often a powerful process of change where we are invited to let go of identities. It can feel challenging but ultimately, can set us free. I was…
In this episode, you'll listen in to my conversation with author, academic and podcaster Dr Henriette Runte about her extraordinary life and work. Also known as Dr. J, she's a…
Today you can listen in to a conversation I had recently with nature and cycle-inspired business coach, writer and podcast host Sophie Jane Hardy, about how to create a…
In this episode, I explore anxiety with Anxiety and Trauma Coach Tricia Murray. It was just so sweet meeting Tricia at last, as we’d known each other through social…
In this episode I talk to Sarah Starrs about how living in tune with your menstrual cycle and the seasons will help you to parent better and…
I was so pleased to be invited to the For Modern Mothers podcast to talk about mothering through your menstrual cycle, most especially because I spent most of my time…
Miranda is a rare bird, she has an absolutely golden heart. She’s a sensitive truth-teller, super-smart, a sharer of joy and beauty and my mate. She tells strangers on…
Taking a look at some of the common challenges that Medicine Circles address. One of the key aspects of receiving a Medicine Circle is creating an intention at the beginning…