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Video

menstrual health / Relaxation / women

This therapist needs kindness too

I am a huge fan of supervision and peer support as you can see from my CPD activities, I just couldn't hold my clients without a wider circle of women supporting…

0 Comments
July 4, 2018
Menopause / video

The 5 Chambers of Menopause

Menopause can be 50 shades of confusion, rage and bewilderment, but there is a map which can show you what you need to do at each phase. In this video…

0 Comments
January 27, 2017
Read more about the article How To Be Sure Of Your Pelvic Floor
Easy exercises / Free stuff / Menopause / Postnatal / Relaxation / video

How To Be Sure Of Your Pelvic Floor

Did you know that 32% of women in the UK had experienced symptoms of incontinence in the last 30 days (1)? In London, over a million women could be suffering right…

5 Comments
June 3, 2016
Read more about the article What are Love Your Belly workshops for exactly?
Abdominal Massage / Digestion / Fertility / Massage / Menopause / menstrual health / video

What are Love Your Belly workshops for exactly?

Here are Leora and I spilling the beans on what happens in our Love Your Belly workshops.

2 Comments
August 21, 2015
Biodynamic Massage / video

Using breath to manage pain naturally

Find out how your breath can help you get a better massage experience and manage pain naturally. If you like this video please share it with your friends using the…

0 Comments
November 11, 2013
Biodynamic Massage / Massage / video

Body Awareness

Working hard doesn't work, but body awareness does; find out more about Biodynamic Massage. If you like this video please share it with your friends using the helpful buttons below.

0 Comments
November 11, 2013
Biodynamic Massage / Massage / video

How to relax?

Want to learn how to relax? Kate says don't! Discover the paradox of the Biodynamic Massage table in this bite-sized video. If you like this video please share it with…

0 Comments
November 11, 2013

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You are welcome to drop me an email or WhatsApp

If you have a specific project you’d like to invite me to contribute to, you can schedule a Zoom chat.

If you want to hear what’s going on with me, my email newsletter is pretty blooming good, I reckon.

You can book your sessions, retreats, workshops and Nidra here.

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I don’t offer advice or mentoring outside of 1-2-1 clients groups or retreats, but you can…..

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  • About Kate
    • Client Comments
    • Press
    • Terms and conditions
    • Kate’s CPD
    • Qualifications
  • Work with me
    • Appointments
    • Events + groups
    • Online course
    • Doula service + 1-2-1
    • Practitioners Circle
    • Talks and corporate training
    • Yoga Nidra
  • Books
    • Signed copies of Second Spring: the self-care guide to menopause
    • Signed copies of The Perimenopause Journal
    • Second Spring: the self-care guide to menopause
    • The Perimenopause Journal
  • Podcast
  • Resources
    • Free resource library
    • HRT resources
    • Neurodivergence
  • Blog
  • Contact
  • Your account
  • Shop
    • Signed copies of Second Spring
    • Signed copies of The Perimenopause Journal
    • Perimenopause Starter Kit online course
    • Yoga Nidra tracks
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