3 results for tag: depression

19 Gut Facts Every Woman Should Know

When was the last time you read a real page-turner? I’ve been lucky enough to find a fantastic book that I just could not put down. It wasn’t a romance or a thriller, this one is about guts, poo and bacteria and it is amazing. Giulia Enders ‘GUT, the inside story of our body’s most under-rated organ’ is funny, engaging and beautifully written. Go get yourself a copy and it will change the way you eat. No time? No problem, I have mined the book for 19 of my favourite fascinating gut facts.   Warning, this article contains references to poo, burps and other stuff that may alarm you. BUT you may very well fall in love with your gut and ...

A-Z of Massage – what is Swedish Massage?

There are so many varieties of massage around with so many different descriptions, how do you know what you're going to get? Here's a straight forward explanation for anyone who's ever wondered "What is Swedish Massage"? This was published on the WellDoing.org blog on 16th September 2014

What Freud Actually said…

  What Freud actually said was "Before you diagnose yourself with depression, make sure you don't just need a Biodynamic massage." Honest injun.