video


What is Pregnancy Massage Like?

It can be a bit daunting coming to a pregnancy massage session for the first time, so I made this little film to show you what my therapy room is like and what to expect when you come for a massage. Hopefully it will answer the question 'What is pregnancy massage like?' If you like the little video, please share it using the handy social media buttons below.

Read More


Massaging the Wrong Way

Find out why does a Biodynamic massage therapist massage in the opposite direction to regular therapists and why that will make you feel fabulous. If you like this video, please share it with your friends and communities using the social media buttons below.

Read More


Massage Safely in the First Trimester

The first trimester is an amazing period of change and transition for a Mum-to be, find out where to find a fully trained pregnancy massage therapist who can massage safely in the first trimester. If you have enjoyed the film, please share it with your friends using the handy social media buttons below.

Read More


Managing Overwhelm with Head Massage

Find out how Biodynamic massage works with feelings of overwhelm and anxiety with an amazing head massage. If you have enjoyed this video, please share it with your friends using the social media buttons below.

Read More


Massage Therapists Hold the Compassion

How massage therapists don't buy into the judgements you hold about your bodies. If you like this video please share it with your friends using the helpful buttons below.

Read More


Using breath to manage pain naturally

Find out how your breath can help you get a better massage experience and manage pain naturally. If you like this video please share it with your friends using the helpful buttons below.

Read More


Body Awareness

Working hard doesn't work, but body awareness does; find out more about Biodynamic Massage. If you like this video please share it with your friends using the helpful buttons below.

Read More


How to relax?

Want to learn how to relax? Kate says don't! Discover the paradox of the Biodynamic Massage table in this bite-sized video. If you like this video please share it with your friends using the helpful buttons below.

Read More


Biodynamic Noise Control!

What is that strange Biodynamic noise?! If you want to know what your peristalsis sounds like, listen to this audio boo; a generous colleague allowed me to record her amazing peristalsis during a Biodynamic Massage session. If you find this post useful, please share it using the handy buttons below and leave a comment to let me know what you think. Image credit

Read More


Manage Your Stress

If it's all getting too much for you; muddled thoughts, irrational ideas and an inability to concentrate may mean you are overwhelmed. Listen to this audio blog with ideas on how to manage your stress better this Christmas. If you find this post useful, please share it using the handy buttons below and leave a comment to let me know what you think.

Read More